{"id":14648,"date":"2018-04-22T19:28:53","date_gmt":"2023-12-31T19:07:04","guid":{"rendered":"https:\/\/smx.topholds.com\/ninja-grips\/"},"modified":"2026-04-27T12:06:16","modified_gmt":"2026-04-27T12:06:16","slug":"ninja-grips","status":"publish","type":"product","link":"https:\/\/mail.topholds.com\/en\/deal\/obstacle-course\/training\/suspensions\/ninja-grips\/","title":{"rendered":"OCR Suspension Ninja Grips"},"content":{"rendered":"<p><strong>OCR Ninja Grips is a<\/strong> cone-shaped <strong>grip<\/strong> for <strong>suspension\/traction training<\/strong>.<\/p>\n<p>It is ideal for training to improve your hand strength and endurance. It has a height of 17 cm and a diameter of 7.5 cm. Its ergonomics and soft but grippy texture make it a comfortable and secure grip <strong>for climbing, OCR and Crossfit training<\/strong>.<\/p>\n<p>It&#8217;s a very lightweight grip that you can take anywhere. It has a double 6mm lanyard that allows you to easily hang it on a branch, a pull-up bar or a carabiner.<\/p>\n<p>In addition, the cord offers multiple advantages:<\/p>\n<ul>\n<li>No obstacles interfering with the grip<\/li>\n<li>In just 3 seconds, use a lark&#8217;s head knot to hang them from any branch, pull-up bar, etc.<\/li>\n<li>Use a carabiner to hang them on roof exits or overhangs.<\/li>\n<\/ul>\n<p>Please note that product colors may vary from the image shown. If you require a specific color, please do not hesitate to contact us.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Cone for suspensions\/tractions.<\/li>\n<li>Ideal to take to our workouts anywhere.<\/li>\n<li>There are no hindrances in the grip.<\/li>\n<li>With a carabiner we hang them for roof or overhanging.<\/li>\n<\/ul>\n","protected":false},"featured_media":14647,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[299,321,300],"product_tag":[],"class_list":{"0":"post-14648","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-obstacle-course","7":"product_cat-suspensions","8":"product_cat-training","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/product\/14648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/comments?post=14648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/media\/14647"}],"wp:attachment":[{"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/media?parent=14648"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/product_brand?post=14648"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/product_cat?post=14648"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mail.topholds.com\/en\/wp-json\/wp\/v2\/product_tag?post=14648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}